Ellie Middleton: “I never considered, and the people around me …

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and…

A Letter To My Teenage Self: “What would she think? …

TW: Self-harm, mental health. What would she think? That girl. The one who spent hours on Tumblr, creating a mood…

Taylor Swift & The Case For Revisiting Old Relationships

*TW: Some references to abuse Written by Alanna Duffield As if the uncharacteristically beautiful autumn we’re having here in the…

us the apologies and explanations we so desperately want in order to move on and make sense of heartbreak and abuse. But this does not make us powerless. Any one of us is capable of rewriting the narrative on our past loves, and you don’t need to be a poet or a songwriter to do it. 

Why Am I So Ashamed Of My Grief?

When I google the word ‘grief’ these are some of the results that come up; “Are you struggling to cope?”,…

Music And Memory: The Portal To My Past

Whenever I hear Friday I’m in Love by The Cure, I’m transported back to 15 years ago. It was my…

Please Stop Assuming That The Root Cause Of My Eating …

“You’re such a beautiful girl, you don’t need to lose weight”, were the words a counsellor said to me in…

Healing Isn’t A Linear Process – So Let’s Give …

I’m the kind of person who likes things tied up like the ending of a book. Neat. Tidy. Well explained.…