How Are Dating Apps Affecting Our Mental Health?

Dating apps have taken over the world, for example 40% of Americans now use online dating- that’s a whole lotta…

New Research Confirms Insta is Bad for our Mental Health

New research has found that Instagram has a negative influence on our mental health. And in other news, water’s wet.…

Okay, You Fucked Up

People mess up. We’re human. It happens. Ever woken up with a pounding hangover, a creeping sense of guilt and…

I Wish More Men Were Less Afraid, Less Proud, & Less …

A few weeks ago my fiance lost his brother to suicide. There was no sign, no warning, and no note.…

Truth About Life as an Anxious Extrovert

The truth. Wow, I’ve set myself up for failure using that word, haven’t I? What I mean by that is…

Chrissy’s Inspiring Essay On Postpartum Depression

  Didn’t think you could possibly love Chrissy Teigen any more than you did already? Well, prepare to eat your…

Why My New Mantra is”Be Kind Not Nice”

Sometimes a phrase sticks with you, like swallowing tar, it coats the inside of your throat. Last week, I had…