New Research Confirms Insta is Bad for our Mental Health
New research has found that Instagram has a negative influence on our mental health. And in other news, water’s wet.…
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Okay, You Fucked Up
People mess up. We’re human. It happens. Ever woken up with a pounding hangover, a creeping sense of guilt and…
I Wish More Men Were Less Afraid, Less Proud, & Less …
A few weeks ago my fiance lost his brother to suicide. There was no sign, no warning, and no note.…
Truth About Life as an Anxious Extrovert
The truth. Wow, I’ve set myself up for failure using that word, haven’t I? What I mean by that is…
Chrissy’s Inspiring Essay On Postpartum Depression
Didn’t think you could possibly love Chrissy Teigen any more than you did already? Well, prepare to eat your…
Why My New Mantra is”Be Kind Not Nice”
Sometimes a phrase sticks with you, like swallowing tar, it coats the inside of your throat. Last week, I had…
4 Things to Do to Turn Your Shitty Day Around
Those days. You know the ones I’m talking about. The ones that start when you wake up and instantly want to…
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