15   765
3   234
285   10854
0   182
64   1211
3   1049
1   702
5   1108

Why My New Mantra is”Be Kind Not Nice”

Sometimes a phrase sticks with you, like swallowing tar, it coats the inside of your throat. Last week, I had…

4 Things to Do to Turn Your Shitty Day Around

Those days. You know the ones I’m talking about. The ones that start when you wake up and instantly want to…

3 Books To Help With Your Anxiety

Photo Credit: Béatrice Lajous   Anxiety, it’s a bitch. A ball ache. A fucking pain in the arse. Okay, you get…

Reading about other people’s anxiety can be a comfort- you’re not alone, and you’re not fucking crazy. Okay, medically speaking you might be, but so are a lot of people. Below are some books that helped me out of my darkest, most anxiety riddled times…